Celebrity News:

The world can now rest easy; Russell (the muscle) Crowe has finally conceded that his tantrums and irritable behaviour stems from deep-rooted low self-esteem.

Well I'll be...who would have guessed it. I bet psychiatrists across the globe are kicking themselves for not pinpointing that one sooner.

Like all bullies with inflated egos, Russell hid his dark secret well.

"Any negativity I had with it stems from self-worth issues. I don't rate myself or consider myself to be worthy of that sort of thing. So when people approach me my reaction is sometimes negative. But I'm a lot calmer with it now."

Good on you, Russell. We'll remind you of that the next time you're tanked up and aiming a mobile phone at some poor bloke in a bar.